5 Moves to Tone Your Butt: How to Get Your Rear in Gear
Most of us have a complicated relationship with our bums, don't you think? Thankfully these five butt exercises are simple....
Community and travel for bold women over 45
Health, fitness, beauty and fashion.
Filter By
Most of us have a complicated relationship with our bums, don't you think? Thankfully these five butt exercises are simple....
On a trip to the Himalayan foothills, Jeannie Ralston got an appointment with a famed Chinese doctor. It wasn't the tea he gave her that cured her insom...
Through her 50s, Ginny McReynolds resolved to work out again but never got around to it. Finally something clicked at 60 and now she's in the best shape...
In 1972, Val Rogosheske was one of the first eight women to run the Boston Marathon. This year, she returned to mark the progress made since then....
Step away from the Z pack. New research shows that overuse of antibiotics in midlife can speed up declines in memory, response, and learning....
Do we shrink as we get older? Yup. Louise Kramer talks about the half inch she’s missing and how we can compensate as we get shorter....
NextTribe offers small group travel experiences for women aged 45 and beyond. Our travelers are active and adventurous, open to meeting other women. If you want the benefits of traveling solo with the connection of a traveling community, you belong on a NextTribe trip.
View All Upcoming Trips
Facing an empty nest, Nina Lorez Collins took a drive from NYC to LA with a new guy, knowing full well it could be the craziest or smartest thing she’...
The TV pioneer knew how to make waves – on-air and off. A new book shares the juicy but poignant story ...
In the vibrant city of Havana, one traveler experiences a cultural immersion that’s equal parts inspiration, appreciation, and unfettered joy...
Would spending two nights in a tent with your mom to bang drums at a Mother-Daughter Retreat help or hurt your relationship? Jeannie Ralston finds out. ...
Free spirit Stacey Tompkins brings out her mother's inner wild child—but she never thought she could get her to do this. Would you get a tattoo with y...
Have you ever left home without the right clothes, underwear, or comfortable shoes? You are not alone! Here, fellow voyagers share their stories ...
Owen Elliot-Kugell, who is publishing a memoir about her mother Cass Elliot this week, reveals intimate details about her mother's battle with weight an...
What makes fragrance so evocative and magical? Step inside a perfumer’s workshop to learn why and how to uncover your very own signature scent ...
Forget subtle and the phrase “age-appropriate." Why should we stop wearing what we love? Here's why Janice Eidus refuses to change her spots....
Terry Haward thought she was a good buddy to her Millennial colleagues. Until one moment when she knew she could never be part of the crowd. ...
If you love your pet to pieces (and we bet you do), maybe it’s time to plan a trip together. Here, are smart strategies for enjoying your adventure...
Many of us made a decision about leaving careers or not when we had kids. Here Amy Blacklock considers whether being a stay-at-home grandmother makes se...
Secret sauce, hand-painted porcelain, a pup? Women like you share the amazing things they discovered while on a trip and still treasure back at home tod...
If you find yourself reminiscing to younger folk about your salad days, follow this writer’s lead and surround yourself with elders and tap your curio...